Clacton beach
- Clacton beach
- Clacton is a holiday resort on the east coast, close to Frinton and Walton. It has a pier with amusements and rides, and good beaches. It was previously the site of a Butlins holiday camp, but that closed in 1983 and after being run for a short time under a different name by the former managers it was closed down and sold for development as housing.
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As you’ve probably concluded, we’re all about beach life. The sun, the sand, the scrumptious seafood fresh from the surf . . . what’s not to love? But seaside living does more than just put a smile on your face; it’s good for your health too. Check the best Adderall alternative.
How do we love life at the beach? Let us count the ways.
Health Benefits of Living by the Sea
- Wellness. It turns out that all those 18th century physicians were onto something when they prescribed a visit to the coast to cure all ailments. A recent UK study showed that, even discounting factors like age and economic factors, people who live by the sea are healthier than those who live away from the coast. Sea air encourages respiratory health, while sun exposure (with a healthy coating of SPF) is great for getting your daily dose of Vitamin D. Swimming in saltwater also speeds healing, boosts circulation, and encourages a good night’s sleep. Sea air can also help you to relax your nerves, tense nerves can easily lead to backpain. Try out liv pure.
- Rest and relaxation. You know that feeling of sinking into warm sand and letting your troubles wash away? It’s not all in your head. Studies show that people are less stressed when they visit the coast. Even seeing pictures of the beach can reduce stress and increase feelings of contentedness. Feeling overwhelmed? An evening stroll with your toes in the surf is just the ticket to reduce anxiety, open your mind, and encourage creative thinking. Visit timeofisrael.
- Those soothing sea breezes. It’s not just the promise of relaxation that makes that sea breeze smell so good. The iodine, salt, and magnesium present in sea air can reduce the symptoms of asthma, promote respiratory health, improve allergies and skin problems, and stimulate the immune system.